Metro Tourism

PDF Download, free and safe download

Adult ADHD-Focused Couple Therapy PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Adult ADHD-Focused Couple Therapy PDF full book. Access full book title Adult ADHD-Focused Couple Therapy by Gina Pera. Download full books in PDF and EPUB format.

Adult ADHD-Focused Couple Therapy

Adult ADHD-Focused Couple Therapy PDF Author: Gina Pera
Publisher: Routledge
ISBN: 9780415812108
Category : Psychology
Languages : en
Pages : 240

Get Book

Book Description
"Adult ADHD-Focused Couple Therapy breaks new ground in explaining and suggesting ways to treat the chaos ADHD can cause within the most delicate and cherished interpersonal unit - the couple. Combining clinical rigor and the latest research advances with deeply personal knowledge and connections to couples with ADHD, the editors assemble a collection of essays that are instructive and insightful. From using Cognitive Behavioral Therapy with ADHD couples, to instituting and reinforcing positive habits to combat ADHD, this is an indispensible volume for counselors with ADHD clients"--Provided by publisher.

Adult ADHD-Focused Couple Therapy

Adult ADHD-Focused Couple Therapy PDF Author: Gina Pera
Publisher: Routledge
ISBN: 9780415812108
Category : Psychology
Languages : en
Pages : 240

View

Book Description
"Adult ADHD-Focused Couple Therapy breaks new ground in explaining and suggesting ways to treat the chaos ADHD can cause within the most delicate and cherished interpersonal unit - the couple. Combining clinical rigor and the latest research advances with deeply personal knowledge and connections to couples with ADHD, the editors assemble a collection of essays that are instructive and insightful. From using Cognitive Behavioral Therapy with ADHD couples, to instituting and reinforcing positive habits to combat ADHD, this is an indispensible volume for counselors with ADHD clients"--Provided by publisher.

Adult ADHD-Focused Couple Therapy

Adult ADHD-Focused Couple Therapy PDF Author: Gina Pera
Publisher: Routledge
ISBN: 1135087873
Category : Psychology
Languages : en
Pages : 236

View

Book Description
Since ADHD became a well-known condition, decades ago, much of the research and clinical discourse has focused on youth. In recent years, attention has expanded to the realm of adult ADHD and the havoc it can wreak on many aspects of adult life, including driving safety, financial management, education and employment, and interpersonal difficulties. Adult ADHD-Focused Couple Therapy breaks new ground in explaining and suggesting approaches for treating the range of challenges that ADHD can create within a most important and delicate relationship: the intimate couple. With the help of contributors who are experts in their specialties, Pera and Robin provide the clinician with a step-by-step, nuts-and-bolts approach to help couples enhance their relationship and improve domestic cooperation. This comprehensive guide includes psychoeducation, medication guidelines, cognitive interventions, co-parenting techniques, habit change and communication strategies, and ADHD-specific clinical suggestions around sexuality, money, and cyber-addictions. More than twenty detailed case studies provide real-life examples of ways to implement the interventions.

Is It You, Me, or Adult A.D.D.?

Is It You, Me, or Adult A.D.D.? PDF Author: GINA PERA
Publisher: 1201 Alarm Press
ISBN: 0981548741
Category : Family & Relationships
Languages : en
Pages : 384

View

Book Description
Winner of four national book awards! Praised by a "Who's Who" of preeminent experts! This bestselling guide put Adult ADHD and Relationships on the map — and remains a must-read today. Adults with ADHD, their partners and other loved ones, and professionals will find comprehensive understanding of symptoms, emotional impact, and evidence-based treatment strategies. "I recommend it highly to all couples whose troubles seem incomprehensible, and for all couples therapists it should be required reading to help them distinguish between ordinary conflict and the roller coaster effect of this syndrome." —Harville Hendrix, Ph.D. "Insightful, helpful, witty, and very practical. This book can change your life." —Daniel Amen, MD "There is no better book that addresses such relationship difficulties and with such sensitivity to the complex issues inherent in them. Thank you, Gina, for writing such a useful book." —Russell A. Barkley, PhD "Gina Pera has written a stunning book that should be a must-read for all couples where one or both partners have Attention-Deficit Hyperactivity Disorder." —Anthony Rostain, MD About this Groundbreaking Book: Is It You, Me, or Adult ADHD? has helped thousands of readers understand how this highly variable syndrome affects them. Around the globe, professionals and couples who have elevated their lives with the book's wisdom recommend it to others. Gina Pera expertly guides you in making sense of your own Adult ADHD Roller Coaster—helping you to: · View ADHD as a variable syndrome affecting individuals · Realize how later-in-life diagnosis creates additional issues · Revise old misinterpretations that can thwart progress now · Heal poor coping responses and dysfunctional interaction cycles · Implement supports to completing routine tasks and reaching goals · Appreciate how ADHD can also negatively affect the spouses and other loved ones · Delve into "denial's" dual nature — physiological and psychological — and reach through it · Adopt proven approaches that remain extremely rare in clinical settings, especially couple therapy The science has been clear since 1994, when Adult ADHD was declared a medical diagnosis. Still, the public harbors misconceptions, and that means millions suffer needlessly. That includes millions of couples who can't understand why their lives together are so hard—often despite many attempts at therapy. The simple truth is: Everyone knows someone with adult ADHD. Yet we often misattribute the symptoms to anxiety, depression, or even laziness, selfishness, “addictive personality,” or moodiness. Some assume that ADHD means little boys with ants in their pants. In fact, childhood hyperactivity goes "underground" as the person matures, resulting in a mentally restless state. Meticulously researched and written by Gina Pera, Is It You, Me, or Adult ADHD? helps you recognize the behaviors where you least expect them with: · Explanations from highly respected experts · Plenty of real-life details · Empathy and compassion for everyone affected by Adult ADHD · Clear advice on proven treatment options and practical solutions. The revolutionary message is one of hope for millions of people—and a joyous opportunity for a better life. About the Author Gina Pera is an internationally respected author, speaker, and educator on Adult ADHD, especially as it affects relationships. For 22 years, she has researched and written about Adult ADHD while also passionately advocating for better treatment standards. She wrote two highly praised books and the first-ever chapter on couple-therapy in the leading ADHD clinical guide (edited by Russell Barkley, PhD). Since 2008, she's reported major original stories at her award-winning blog (the first and longest-running website on Adult ADHD): ADHDRollerCoaster.org Her first book, Is It You, Me, or Adult A.D.D.?, broke new ground and won four book awards. It has been translated into Turkish and Spanish. Her second book (with psychologist Arthur Robin) is Adult ADHD-Focused Couple Therapy: Clinical Interventions. It presents the first therapeutic model for helping these couples. It is a flexible approach based on strategies that research has proven to work for Adult ADHD and for couple therapy. Known as an innovative researcher and engaging speaker, Gina has long provided education and support for the ADHD community. She has led workshops internationally and facilitates Adult ADHD discussion groups in Silicon Valley as well as an international online group for the partners of adults with ADHD. Previously, Gina was an award-winning newspaper and magazine journalist. She has recently launched an online training site for consumers and professionals: ADHDSuccessTraining.com Her blog: ADHDRollerCoaster.org From the Author, Gina Pera: ADHD is a highly variable syndrome that affects individuals, not clones. Your experience of ADHD might look little like: · Your friend's ADHD · Your parent's ADHD · That blogger's or podcaster's ADHD · Any stereotypes about ADHD I wrote this book to help everyone affected by Adult ADHD — the adults themselves, their partners and other loved ones, and professionals — learn to recognize ADHD-related challenges. When you know what you are dealing with, you have a better chance of creating positive change. When couples learn about ADHD and work as a team to address misinterpretations and dysfunctional interaction cycles, life typically improve dramatically. Even when relationships do not continue, healing takes place. Lessons are learned about digging deep into the human capacity for strength, love, and compassion —and learning new ideas. I sincerely wish that you find this guide helpful, even life-changing, and that it might inspire you to share your knowledge with others. Thank you for reading. Professional Endorsements/Reviews “Most books on marriage offer insights and help to common marital problems such as the traditional problems of conflict around sex, money, children, time, and in-laws. They offer credible solutions such as conflict management, improved communication, and problem solving skills. “This book is different. For some couples these problems are exacerbated by the often-unnoticed presence of a particular neural wiring in the brain, called Attention Deficit Hyperactivity Disorder, that makes traditional solutions very ineffective. This book describes AD/HD in detail and with empathy and helps couples with this added challenge find hope and solutions. “I recommend it highly to all couples whose troubles seem incomprehensible and for all couples therapists it should be required reading to help them distinguish between ordinary conflict and the roller coaster’ effect of this syndrome.” —Harville Hendrix, Ph.D. renowned couples therapy expert and author of Getting the Love You Want: A Guide for Couples "In this lucid, provocative, and authoritative book, Gina Pera lets the reader know, at a visceral level, what it's like to be the partner of an adult with AD/HD. Alternately humorous and deadly serious, the book is deeply empathic with the experience of such partners. Along the way, Pera provides important information about AD/HD's causes and treatments and provides empowerment to those who have for too long been blamed for the relationship issues engendered by AD/HD. “By showing the reality of AD/HD in relation to those who must live with its consequences every day, she provides a message of real hope." —Stephen Hinshaw, Ph.D. Professor and Chair of the Psychology Department at the University of California, Berkeley "Wow! What a roller coaster ride...Is It You, Me or Adult ADD? contains information that is just not available anywhere else. This book is sure to become the authoritative guide for couples dealing with ADD and the baggage that accompanies it. Packed with information, but not overwhelming, it is a unique and valuable resource." —Patricia O. Quinn, M.D. Cofounder and Director, The National Center for Girls and Women with AD/HD “Insightful, helpful, witty, and very practical. This book can change your life.” —Daniel G. Amen, M.D. author Change Your Brain, Change Your Life “Having a spouse or partner with ADHD and its attendant conditions often means dealing with painful, disastrous, and heartbreaking issues-—financial catastrophes, verbal and even physical abuse, substance addiction. and many others. The spouse feels overwhelmed and desperate while struggling in a swirl of chaos. But help is often nowhere to be found. Most books on ADHD completely ignore the more serious issues brought on families, and even health care providers sometimes have no understanding of it. Many group members have been in relationships for 20 to 30 years, never knowing why their lives are so different from other couples, loving their partners, but living lives of frustration and emotional abandonment. As co-moderators for nearly 10 years of an online support group, we've seen our members grapple with these painful issues, with nowhere else to turn for advice, help, and hope except each other. We've seen this book emerge from a plea from group members for a resource that addresses their needs. Gina Pera has completed a monumental undertaking of blending our stories with the latest medical advisories on treating ADHD and its many co-existing conditions. Real answers on the painful realities. We expect this book will be the bible for all of us dealing with adult ADHD. —Elizabeth Weathers and Diane Hartson Co-moderators. ADD Spouse support group "My first response to the publication of Gina's book was 'At last! Something for the significant other!' You hate to use the cliche 'long overdue' but as a physician who treats dozens of ADHD patients, until now, there's just been nothing available. Is it You, Me, or Adult ADHD lives up to all expectations. I can safely predict it will become as an 'industry standard'. As father to a son and husband to a wife with ADHD, I can professionally and personally attest to the value of Gina's important new book." —David Edelberg, M.D. Medical Director, WholeHealth Chicago “For all the couples who are struggling with ADHD in their relationship, Gina Pera has written a wonderful guide to help you navigate these treacherous marital waters. Is it You, Me, or Adult ADD? has the unique distinction of including the perspective of the partner without ADHD, which has been neglected for far too many years. The book is well researched, reader friendly, and includes insights and perspectives from a Who's Who of professionals in the field. For couples struggling with ADHD, it's the season's new must-have book and bound to become a classic.” —Michele Novotni, Ph.D. author of What Does Everyone Else Know that I Don't? “Even today, people often surprisingly ask: “Do you believe in Adult ADHD?” Confirmatory brain neuroscience answers this speculation about Adult ADHD: It’s real problem, with real and painful challenges, not a belief system. And nowhere is Adult ADHD more evident, more fully identifiable, than in our most important, valued relationships. In any long-term relationship, with increasing exposure over time, ADHD patterns endure unabated. They grind partners into a thin paste. “The reason it took so long to recognize Adult ADD is simple: Its expression is cunning and well rationalized. With Gina Pera’s help, the subtlety of recognizing and the complexity of intervening on these puzzling ADHD predicaments is refreshingly simplified. “Gina translates big questions into useful, practical, and understandable answers. Her book provides not only a good starting place for the ADHD discussion, but also detailed follow-through for the real recovery process.” — Charles Parker, DO Medical Director, CorePsych “While there is increasing awareness of how common and difficult ADHD can be, there are no resources available to help explain the nature of ADHD to those who live closest to it in adulthood: the spouse. “Gina Pera has combined a real feel for the disorder with sound reporting skills and the spice of those who tell the story best: the couples themselves. This is a book based on science, but it captures the art of helping couples cope with and move beyond the challenges that ADHD creates.” —Margaret D. Weiss, M.D., Ph.D. Director of Clinical Research in Child Psychiatry at Cambridge Health Alliance, Cambridge MA. “Gina Pera has written a stunning book that should be a must-read for all couples where one or both partners have ADHD. Combining her own experiences, a thoughtful synthesis of the clinical and research literature, and a creative study of her own design, she has grasped the complex ways in which ADHD affects relationships and has translated her comprehensive expertise into a highly readable and extraordinarily helpful guide. “Using the metaphor of riding a roller coaster, she describes the ups and downs of intimate relationships in frank and open ways, including rich descriptions of all-too-common scenarios that inevitably stymie couples, and offers solutions that are both imaginative and practical. Her prose is extremely effective, at times funny and at other times poignant, and her ability to capture the subtle dynamics of partnerships affected by ADHD is nothing short of extraordinary. “What is particularly stunning about her achievement is the way Ms. Pera has captured the intricacy of ADHD, including its far-reaching effects on executive function and emotional regulation. Equally impressive is her talent for framing the issues in comprehensible language, with answers to frequently asked questions, quotes from partners with and without ADHD, and snippets of dialogues that are completely genuine. “Best of all, this book offers hope and guidance to the millions of adults whose lives have been challenged by ADHD, by providing clear and useful ideas and a richly elaborated framework for addressing the myriad stresses that ADHD imposes upon intimacy and friendship. “Kudos and thanks to Ms. Pera! I will make this book required reading for all my patients. It is nothing short of a tour de force!” —Anthony L. Rostain, M.D., MA Medical Director, University of Pennsylvania Adult ADHD Treatment and Research Program. Professor of Psychiatry and Pediatrics, University of Pennsylvania School of Medicine “As any partner of an adult with ADHD can attest, research clearly shows ADHD's pervasive effects on a person's ability to manage life's many demands. This often leaves the partner to pick up the pieces, despite the ADHD person's seemingly good intentions. “When an adult has ADHD, his or her romantic partner ‘has’ it, too. Alternately confused, optimistic, and resentful, the partner rides a roller coaster as he or she tries to understand why the relationship seems so unbalanced. Gina Pera has been there and has authored a guide that offers understanding for the confused, practical strategies for the frustrated, and hope for the despondent. “This book will be a lifesaver for both partners as they strive to create a more satisfying relationship and a happier, more productive life together.” —Ari Tuckman, Psy.D., M.B.A. From the Back Cover Is Someone You Love... · Forgetful? Disorganized? Distractible? Procrastination prone? · Easily bored? Irritable? A couch potato or always on the go? · Suffering from sleep problems? · Prone to "mis-hearing" or "mis-remembering"? · Addicted to shopping, tobacco, videogames, work--or worse? Learn Why... · Most adults with ADD aren't physically hyperactive. · Many can focus—when their interest level is high. · Many therapists and physicians fail to recognize the signs of ADHD—or know how to provide evidence-based treatment. · Symptoms can sabotage your finances, intimacy, and even your health. · Externally supporting Executive Functions can help people with ADHD " show what they know" · ADHD awareness can save your relationship—and maybe even your life! "For all couples therapists it should be required reading to help them distinguish between ordinary conflict and the 'roller coaster' effect of this syndrome." —Harville Hendrix, Ph.D. author of Getting the Love You Want "Insightful, helpful, witty, and very practical. This book can change your life." —Daniel G. Amen, M.D. author of Healing ADD. Until now, however, no books existed that combined both a scientific understanding of adult ADHD with pragmatic recommendations to guide these adults and their partners in coping, problem-solving, and otherwise addressing the difficulties they face in sharing a life and a home. Gina Pera's book does so with an admirable balance of current scientific information mixed with sage advice and wise, practical strategies based on the current science. There is no better book now that addresses such relationship difficulties and with such sensitivity to the complex issues inherent in them. Thank you, Gina, for writing such a useful book. —Russell A. Barkley, Ph.D. author of Taking Charge of Adult ADHD and Adult ADHD: What the Science Says About the Author Gina Pera is an internationally respected author, speaker, and educator on Adult ADHD, especially as it affects relationships. For 22 years, she has researched and written about Adult ADHD while also passionately advocating for better treatment standards. She wrote two highly praised books and the first-ever chapter on couple-therapy in the leading ADHD clinical guide (edited by Russell Barkley, PhD). Since 2008, she's reported major original stories at her award-winning blog (the first and longest-running website on Adult ADHD): ADHDRollerCoaster.org Her first book, Is It You, Me, or Adult ADHD?, broke new ground and won four book awards. It has been translated into Turkish and Spanish. Her second book (with psychologist Arthur Robin) is Adult ADHD-Focused Couple Therapy: Clinical Interventions. It presents the first therapeutic model for helping these couples. It is a flexible approach based on strategies that research has proven to work for Adult ADHD and for couple therapy. Known as an innovative researcher and engaging speaker, Gina has long provided education and support for the ADHD community. She has led workshops internationally and facilitates Adult ADHD discussion groups in Silicon Valley as well as an international online group for the partners of adults with ADHD. Previously, Gina was an award-winning newspaper and magazine journalist. Excerpt. © Reprinted by permission. All rights reserved. Foreword from a preeminent international ADHD expert: Only within the last 15 years has adult ADHD been recognized as a valid clinical disorder. Yet at least 40 years ago—and possibly a century—the scientific and clinical literature acknowledged its existence. Today, we know ADHD to be more impairing than most other conditions seen in outpatient psychiatric and psychological clinics—including anxiety disorders, dysthymia, and major depression. In short, the scientific evidence is overwhelming for this adult version of a disorder long associated with childhood. "In particular, current research details how ADHD can adversely affect all major life activities, including marriage or cohabiting relationships and the skills intimately involved in maintaining a household and raising a family—including driving an automobile, working a job, managing money, taking care of one’s health, and parenting. "Until now, however, no books existed that combined both a scientific understanding of adult ADHD with pragmatic recommendations to guide these adults and their partners in coping, problem-solving, and otherwise addressing the difficulties they face in sharing a life and a home. "Gina Pera’s book does so with an admirable balance of current scientific information mixed with sage advice and wise, practical strategies based on the current science. There is no better book that addresses such relationship difficulties and with such sensitivity to the complex issues inherent in them. "Thank you, Gina, for writing such a useful book." —Russell Barkley, Ph.D., author of ADHD in Adults: What the Science Says and Taking Charge of Adult ADHD

Attention-Deficit Hyperactivity Disorder, Fourth Edition

Attention-Deficit Hyperactivity Disorder, Fourth Edition PDF Author: Russell A. Barkley
Publisher: Guilford Publications
ISBN: 1462538878
Category : Education
Languages : en
Pages : 913

View

Book Description
"This edition strives to extract from the mine of available scientific literature those nuggets of clinically important information regarding the nature, assessment, diagnosis, and management of attention-deficit/ hyperactivity disorder in children, adolescents, and adults. The revised and expanded fourth edition of this user-friendly workbook provides a master set of the assessment and treatment forms, questionnaires, and handouts. Formatted for easy photocopying, many of these materials are available from no other source. Featured are interview forms and rating scales for use with parents, teachers, and adult clients; helpful checklists and fact sheets; daily school report cards for monitoring academic progress; and more" site web de l'éditeur.

Clinical Handbook of Couple Therapy

Clinical Handbook of Couple Therapy PDF Author: Jay L. Lebow
Publisher: Guilford Publications
ISBN: 1462551459
Category : Psychology
Languages : en
Pages : 746

View

Book Description
Now in a significantly revised sixth edition with 70% new material, this comprehensive handbook has introduced tens of thousands of practitioners and students to the leading forms of couple therapy practiced today. Prominent experts present effective ways to reduce couple distress, improve overall relationship satisfaction, and address specific relational or individual problems. Chapters on major approaches follow a consistent format to help readers easily grasp each model's history, theoretical underpinnings, evidence base, and clinical techniques. Chapters on applications provide practical guidance for working with particular populations (such as stepfamily couples and LGBT couples) and clinical problems (such as intimate partner violence, infidelity, and various psychological disorders). Instructive case examples are woven throughout. New to This Edition *Chapters on additional clinical approaches: acceptance and commitment therapy, mentalization-based therapy, intergenerational therapy, socioculturally attuned therapy, and the therapeutic palette approach. *Chapters on sexuality, older adult couples, and parents of youth with disruptive behavior problems. *Chapters on assessment and common factors in couple therapy. *Chapters on cutting-edge special topics: relationship enhancement, telehealth interventions, and ethical issues in couple therapy.

Cognitive Behavioral Therapy for Adult ADHD

Cognitive Behavioral Therapy for Adult ADHD PDF Author: J. Russell Ramsay
Publisher: Routledge
ISBN: 1135072183
Category : Psychology
Languages : en
Pages : 234

View

Book Description
Cognitive Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach has been revised, updated, and expanded for this second edition and remains the definitive book for clinicians seeking to treat adults with ADHD. Clinicians will continue to benefit from the presentation of an evidence-supported treatment approach for adults with ADHD that combines cognitive behavioral therapy and pharmacotherapy adapted for this challenging clinical population. The updated edition of the book offers new and expanded case examples, and the authors emphasize more detailed, clinician-friendly "how to" instructions for the delivery of specific interventions for adult patients with ADHD. Understanding that most adults with ADHD say, "I know exactly what I need to do, but I just cannot make myself do it," the book pays special attention to the use of implementation strategies to help patients carry out the necessary coping skills to achieve improvements in functioning and well-being in their daily lives. In addition to providing an outline of their treatment approach, Drs. Ramsay and Rostain provide an up-to-date review of the current scientific understanding of the etiology, developmental course, and life outcomes of adults with ADHD as well as the components of an thorough diagnostic evaluation. As an added clinical resource, Drs. Ramsay and Rostain have also produced a companion patient handbook written for adults with ADHD, The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out, which clinicians can use with their patients.

Is It You, Me, or Adult A.D.D.?

Is It You, Me, or Adult A.D.D.? PDF Author: Gina Pera
Publisher: 1201 Alarm Press
ISBN: 0981548776
Category : Family & Relationships
Languages : en
Pages : 384

View

Book Description
Winner of four national book awards! Revised First Edition, 2022 Is It You, Me, or Adult ADHD? has helped thousands of readers worldwide to understand how this highly variable syndrome affects them. Professionals and couples who have elevated their lives with its wisdom recommend it to others. In this highly endorsed, clearly written, and comprehensive guide, Gina Pera guides you in making sense of your own Adult ADHD Roller Coaster. She helps you to: —View ADHD as a variable syndrome affecting individuals, not clones —Realize how a later-in-life ADHD diagnosis creates additional issues —Revise misinterpretations of symptoms, forged long ago, that can thwart progress now —Heal poor coping responses and dysfunctional interaction cycles, as individuals and couples —Implement practical supports to completing routine tasks and reaching long-term goals, with teamwork! —Appreciate how poorly managed ADHD can also negatively affect the spouses and other loved ones. —Delve into "denial's" dual nature — physiological and psychological — and reach through it —Adopt proven approaches that remain extremely rare in clinical settings The science has been clear since 1994, when Adult ADHD was declared a medical diagnosis. Still, the public harbors misconceptions, and that means millions suffer needlessly. That includes millions of couples who can't understand why their lives together are so hard—often despite many attempts at therapy. The simple truth is: Everyone knows someone with adult ADHD. Yet we often misattribute the symptoms to anxiety, depression, or even laziness, selfishness, “addictive personality,” or moodiness. Some assume that ADHD means "little boys with ants in their pants." In fact, childhood hyperactivity goes "underground" as the person matures, resulting in a mentally restless state. Meticulously researched and written by Gina Pera, Is It You, Me, or Adult ADHD? helps you recognizing the behaviors where you least expect them and developing compassion for everyone wrestling with unrecognized ADHD symptoms. It also offers: —Explanations from preeminent experts —Plenty of real-life details —Easy-to-understand, detailed advice on the best treatment options and practical solutions. The revolutionary message is one of hope for millions of people—and a joyous opportunity for a better life.

The Adult ADHD Tool Kit

The Adult ADHD Tool Kit PDF Author: J. Russell Ramsay
Publisher: Routledge
ISBN: 1135072302
Category : Psychology
Languages : en
Pages : 194

View

Book Description
A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts in the assessment and treatment of adult ADHD and are leaders in the development of effective psychosocial treatments for this group of patients. Their newest book, The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out is a coping guide for adults living with ADHD, one that does not just present useful coping strategies but also provides specific tactics designed to help readers implement these skills in their daily lives and brings them to life in a user-friendly format. The authors discuss many different settings in which ADHD may cause difficulties, including work, school, matters of physical health and well-being, and the issue of excessive use of technology. Although written for consumers, clinicians will find the book to be a clinically useful tool for their adult patients with ADHD, serving as a companion to the newly updated and expanded second edition of Drs. Ramsay and Rostain’s professional treatment manual, Cognitive-Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach.

Mindfulness for Adult ADHD

Mindfulness for Adult ADHD PDF Author: Lidia Zylowska
Publisher: Guilford Publications
ISBN: 1462547125
Category : Psychology
Languages : en
Pages : 207

View

Book Description
Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 32 reproducible handouts and session summaries, and “Adaptation for Individual Therapy” boxes. Purchasers get access to a companion website where they can download printable copies of the reproducible tools and audio recordings of the guided practices.

Treating ADHD in Children and Adolescents

Treating ADHD in Children and Adolescents PDF Author: Russell A. Barkley
Publisher: Guilford Publications
ISBN: 1462549659
Category : Psychology
Languages : en
Pages : 362

View

Book Description
From foremost authority Russell A. Barkley, this book presents essential principles and practices for managing attention-deficit/hyperactivity disorder (ADHD) in children and teens. Barkley interweaves the best scientific knowledge with lessons learned from decades of clinical practice and research. He provides guidelines and clinical tips for conducting thorough, accurate assessments and developing and implementing science-based treatment plans. The book is grounded in Barkley's theory of ADHD as a disorder of executive functioning and self-regulation. Ways to collaborate successfully with parents and other professionals are highlighted throughout. In a convenient large-size format, the volume includes 45 reproducible handouts and forms that can be downloaded and printed for repeated use.